Tone Up And Tighten Anand: I Am …
2010
Anand: i am 5’7″ tall, and my weight is 85kgs, i hv lot of loose muscles…i want have my muscles fit and tight…and also parallely want to reduce weight too….please advise me some good exercises to practice in the gym…thanx in advanceAbhishekh Patil: Those are not loose muscles but fat, and fat cannot be converted to muscles. You need to do regular weight training. This will help you to Tone Up And Tighten Los Angeles your muscles. Weight training also helps you lose weight.